18.04.2016
想要减肥，可是不想做太操劳的运动？
想要健康的身体，可是不想运动得太累？
其实本小姐本身不大爱运动的呢，可是就是想要一个健康又苗条的身材，加上医生说本小姐的肺被骨头压着，所以做太激烈的运动，会呼吸不到呢！所以只可以做一些比较轻松一点的运动呢！
还好，本小姐这次找到了一个不用做太激烈的运动也可以流汗的方法咯！这次本小姐要向轻松燃烧脂肪的美眉们介绍一下Far Infrared Sauna（远红外线桑拿）呢！
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| My FIR Wellness |
听起来很特别吧？到底什么是远红外线桑拿？阳光中的主要能量为人眼看不到的红外线。其中5.6～15微米的远红外线与人体关系最为密切。它可以穿透肌肤，与人体深层细胞产生共振，活化细胞，加速血液循环，增强组织再生能力。人和动植物的生长都离不开它，因此5.6～15微米的远红外线又称生命线。光波浴房即采用此波段的远红外线作用于人体，对人体达到良好的保健作用。
远红外线经过一段时间作用于人体后，可使人体出汗，从而达到减肥，美容等保健作用。
远红外线桑拿的功能与作用：-
1. 调节人体机能，提高人体自身的免疫能力，快速解除疲劳，松弛身心，保持旺盛的生命力。
2. 改善血液流通功能，促进血液循环，消除血液微循环障碍。
3. 促进新陈代谢，健身，健美，减肥，美容，防止面部出现皱纹使青春永驻。
4. 调节内分泌系统和呼吸系统，排放体内杂质与病毒。
5. 可以调节中区神经和植物神经系统。
6. 促进肠胃系统的功能，有助于对营养成分的吸收。
7. 有助于消炎镇痛，有明显的活血化瘀的作用。
8. 促进维生素D的体内合成。
经过以上的讲解后，要减肥的美眉们是不是有点开始心动了呢？好吧～本小姐马上就向大家看看本小姐如何在不用做激烈的运动下，可以轻易流汗咯～
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| 在进入桑拿箱之前，先要量身呢！ 完成30分钟的疗程后，就再两多一次就可以看到分别咯！ |
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| 本小姐之前的量身 |
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| 量完身后，就要调好温度然后本小姐就要在这箱子里呆30分钟咯～ |
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| 这箱子除了外面可以调温度和时间以外，在箱子里头也可以调的哦！ 工作人员都好好呢，会详细跟本小姐解释清楚呢！ |
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| 箱子的门都是磁铁的呢，所以要开关都很方便呢！ |
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| 由于身体不可以一下适应48度的温度，所以一开始就照着室内的温度然后慢慢提升呢！ |
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| 为了身体严重脱水，所以工作人员也准备水给本小姐补充呢！ |
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| 在关门之前就要来张selfie咯！ 进入箱子其实是要全部脱到完呢！因为可以让汗水都流出来呢！ |
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| 大家应该很好奇远红外线是从哪里出来的吧？猜对了！ 就是从这黑色的窗口出来的呢！ |
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| 终于呆到最后五分钟了！本小姐还算厉害了吧～48度竟然还没有烧焦～嘻嘻 |
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| 30分钟的疗程完毕后，使用毛巾擦干身上的汗水就行，之后整个人感觉精神奕奕 |
从表面上，远红外线桑拿箱就像一般的桑拿房，一样的木制结构，一样的坐椅，但是操作原理却完全不同。桑拿房内有一个点热炉，通过泼水产生高温蒸汽，传导热量促使人体排汗，而远红外线桑拿箱则利用电脑智能化程序控制，当FIR光线参透入皮肤表层时，光线能量将会转化为热能，是人体的血管扩大，进而促进血液循环。
疗程时间只需短短的30分钟，所以忙碌的都市人最适合来作个短暂的身心休息！
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| 这个桑拿床可以变双人床位也可以变成单人床呢！ |
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| 操作也是跟桑拿箱一样呢！ |
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| 这个桑拿床分为三个部分呢！上半身，下半身还有屁股的部分呢！ |
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地址： P-G 11, Perdana Shopping Centre, Jalan PJU 8/1, Damansara Perdana, 47820 Petaling Jaya, Selangor.
电话: +603-7733 4613
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23 comments:
Great spa... Looks relaxing and enjoy... Kota Damansara is a bit for for me though
I have tried it before. It is amazing that my sweat after that is not smelly. compared to usually exercising or normal sauna. my sweat is abit stinky... just abit.. hahaha
I don't really understand full Chinese...^^''' All I wanna ask is about sauna story or spa? I really do thought is sauna story that can make us slim... ^^""
Looks like a nice spa to pamper yourself and sweat out some toxins...
Impressive! Would love to try it. =D
i try hot blanket quite sometime ago. wellness always is lady or women favorite.
I guess sweating is the best way to lose weight! But I can't tahan to cover with the hot blanket for too long time >.< haha I feel stuffy XD
Well, I guess I need this treatment liao since I'm so fat.
I love that hot blanket treatment it is indeed very relaxing for the body.
I have tried something similar for body contouring. Nice treatment seems to be.
so nice! they wrap you up so comfortably.. boleh tidur lo.
look like you really enjoy the treatment :D
I planning try but my schedule so tight. Does it work on you?
Didn't know about this place until I read your post, thanks for the info sharing :)
know this about this place ~ The sauna is quite interesting ! Would like to try next time..
Wow! look at you all wrapped up! hehe. so cute! Looks very interesting.
i have tried the sauna room - it's really nice, you can have the room all by yourself, clean and service was superb. never tried the sauna blanket before. will do so in near future.
I think I need such treatment also to detox after my trip.
Heard about this but not cheap to buy the equipment and tools back (about rm2.4k for that slimming blanket right). You can even be a reseller for this too. You still need to have a healthy diet and lifestyle altogether. Lolx...
the treatment looks not bad :) it must be really comfortable there inside the blanket
i did try before just the foot sauna and it's really nice and relaxing for the muscles
It is good to keep your body to stay healthy.
hot blanket, not a bad choice and it can fit in any size of room. Exercise still be best way for health.
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