1977 新怡保鸡饭店 @ Jalan Gasing, PJ

31/10//2015

今天又要介绍大家吃好料咯！今天的主题是-鸡饭！
这次超级幸运地被 1977新怡保鸡饭店邀请去到贵店试吃他们的招牌的鸡饭呢！

感谢1977新怡保鸡饭店的邀请呢！

这里的食物还真的是价廉物美呢！

这里的价钱都比较大众化呢！所以男女老少都会选择1在这儿用餐呢！

食物以一端上桌，部落客们都迫不及待地拿起自已的“法宝”拍下食物的“遗照”呢！嘻嘻～

奶油鱼片 Butter Milk Fish Fillet

鱼片炸得脆脆的，然后再淋上浓郁的奶油汁，真是吃了还想再吃呢！
奶油的味道甜中有点带少许的辣辣的感觉呢！可能加了咖哩叶的关系呗。
鱼肉还炸得脆口的呢，而且最重要的就是没有腥腥的味道。
因为本小姐超不喜欢迟到腥腥的鱼呢！

蒜香吵烧肉

蒜米的味道炒出来很香呢！没有焦焦的味道呢！
给大家一个小贴士吧，就是这道菜肴一定要乘热吃呢！因为配合蒜的香味，而且烧肉的脆皮，所以一块烧肉就要一口放进嘴里，这样就可以感受到蒜蓉的味道还有烧肉的味道融合在一起呢！

招牌有机菜园鸡 Kampung Chicken
Whole - RM 68
Half - RM 38

其实本小姐不大会赏识鸡的呢！所以不知道什么程度才是好吃的程度呢！
所以这次就根据本小姐的口味来衡量吧～
鸡肉还蛮滑的，而且嚼起来还蛮嫩的呢！
根据老板的说法，他们所销售的招牌的菜园鸡是用第一的油抽，所谓的头抽配制而成的呢！

石锅蒜蓉啦啦

这道菜呢会出得比较慢呢！因为啦啦需要洗，去沙，滚和炒直到啦啦开口为止呢！
里面的配料包括了蒜蓉，姜蓉，上汤还有少许的指天椒配在一起呢！
所以吃起来有点少许辣辣的感觉。
他们所使用的啦啦薄壳而且肉身比较大的呢！
本小姐超爱喝这个汤的呢，因为味道浓郁，而且甜中带辣的感觉！喝起来超级爽的呢！还有还有一定要乘热喝呢！

酸甜清蒸非洲鱼
对于本小姐来说只要鱼没有腥味就ok了！
鱼肉还蛮滑的呢！

怡保山水芽菜 Ipoh Bean Sprouts
Regular - RM 8
Large - RM 12

爱吃芽菜的朋友们，你们走运咯！这次你们无需驾驶两个小时的路程去到怡保吃芽菜了！
因为这里的芽菜都是每天一大早从怡保运送过来这里的呢！所以这里的芽菜都是肥肥饱满的呢！
放在嘴里咬呢，真是很脆口呢！

咸鱼金针菇山水芽菜

这是这里的大老板的新发明的菜式呢！
因为传统的芽菜有点闷的感觉，所以这次这里的老板就研发了这道菜式呢！
这道芽菜加了金针菇，而且还加上炸到金黄色的咸鱼在这道菜的上面呢！

香滑鱼贡丸 Fish Balls
Pcs - RM 1.80

吊片猪肉丸 Pork Balls
Pcs - RM 1.30

鱼丸的口感超级爽口的呢！嚼起来嫩嫩的呢！老板说：这是纯西刀鱼丸呢！没有掺任何的东西呢！而且没有加上防腐剂的呢！所以只有2-3天的寿命的呢！所以到了第四天的时候，就会开始不新鲜呢！所以这道菜是超级新鲜的呢！
而且肉丸也是跟鱼丸一样呢！
还有还有，鱼丸和肉丸也是每天早上都是从怡保新鲜运过来道这里的呢！

招牌炭烧叉烧 Honey BBQ Pork - RM 12

这里的叉烧是利用碳烧出来的呢！所以味道是超级香的呢！
最重要的是半肥瘦的呢！所以吃起来，肥肉的部分都是入口即溶的呢！
可能是本小姐不是大爱甜的关系，所以感觉酱汁有点甜呢！

脆皮烧肉

不只是叉烧的用炭来烧的呢，连这里的烧肉也是用炭来烧的呢！
所以烧肉的味道完全散发出来呢！可是最重要的是，本小姐是超爱脆皮的烧肉皮的呢!吃起来很脆口，咬起来crunchy crunchy的感觉呢！

招牌怡保河粉 Signature Ipoh Hor Fun - RM 9.50
这里的河粉很滑呢！，放进嘴里是很自然地溜进肚子里去呢！
不错吃的呢！

咖哩河粉 Curry HorFun - RM 4.80

这里的咖哩还算不错的呢！这里的咖哩是分成三层的呢！辣椒酱，椰浆，还有咖哩汤呢！
要全部捞在一起，这样咖哩的味道才散发出来的呢！
试了这里的猪皮，还蛮爽口的呢！咬起来真的有点crunchy的感觉呢！

偷偷告诉你们一个秘密，想要吃到皇帝般的米饭吗？这里的米饭都是从泰国运过来的呢！这是Thailand Royal Siam，这是泰国的王族专用的呢！真巧，这里的老板刚刚谈到代理回来呢！所以大家可以在这儿尝试到皇帝般的米饭呢！


店名：1977 新怡保鸡饭店New Restaurant Ipoh Chicken Rice

Website: http://1977ipohchickenrice.com/

地址： 105 & 107,Jalan Gasing, 46000 Petaling Jaya, Malaysia

电话：03-7785 4603
Email: operation@1977ipohchickenrice.com
Business Hours:

Mon-Sun:

10:00 am-11:00 pm

30 Days to Happy Kidney Campaign

大家都知道我们人体里的肾脏是很重要的！什么是肾脏呢？肾脏是人体重要的实质性排泄器官，主要功能是形成尿液，并排出代谢废物、毒物和药物等，以维持人体的新陈代谢，同时也起到调节体内水和渗透压，按人体的需要回收电解质，调节酸碱平衡及分泌并销毁一些多肽类激素等功能。每个肾脏有100万个以上肾单位，而每个肾单位就好比一个高效的小过滤器，永不停歇地清洗我们的血液，回收有益物质，形成尿液而将体内废物或毒素清除，肾脏就像一个由数百万个小过滤器组成的巨大污水处理场，堪称神奇的体内环保工厂。科学研究表明：全身的血液每小时经过肾脏近20次(即每4~5分钟人体内的血液全部流经肾内而被滤过，血液里新陈代谢的废物则变成尿排出体外)，肾血流量约占全身血流量的1／4～1／5左右，肾单位中的肾小球滤液每分钟约生成l25ml，即，肾脏每天过滤与清洁近200升血液。


另外，肾脏有强大的代偿功能，这既给需肾移植的患者提供第二次生命的机会，也会掩盖我们的肾损害进程。有人会问，正常人贡献了一个肾脏，会不会影响自己健康？正常健康的人贡献一个肾脏后，虽然增加了另外一个肾脏的负担，但是只要留下的肾脏是健康的，它仍能担当起所有的肾脏功能。当然，肾脏强大的代偿功能，也会给我们带来诸多麻烦，如果早期有一侧肾脏已经出现损害，但初期症状不明显，不易被人察觉。而一旦失去早期防治机会，慢性肾脏病就会进行性地发展，最终因尿毒症而走向透析或换肾阶段。（copy from http://www.ynbaiwan.com/article_1200.html）

Sunway Medical Centre in collaboration with the National Kidney Foundation (NKF) has recently launched an activity called 30 Days To Happy Kidneys Challenge. This challenge serves 2 objectives. 

The first objective is to create stronger awareness about the disease to the public, and steps which everyone can take to keep their kidneys healthy. The 30 Days To Happy Kidney Challenge is a contest whereby donors who have purchased the 30 Day Challenge pledge card are encouraged to participate in a daily Insta-photo competition, They are required to complete 30 types of activities in 30 days, and post a picture daily on their Instagram account with the hashtag #30DaysToHappyKidneys. There will be a weekly mystery prize winner, as well as a grand prize winner who'll stand a chance to win RM5000 worth of prizes. The grand prize winner will be announced on the 15th of November 2015.

The second objective of this activity is to help NKF raise funds for kidney failure patients who rely on dialysis as life support. The reason to why NKF is in need of funds is because every year they incur an outlay of more than RM30mil to run the operations of their foundation, with approximately RM14.5mil is expended directly to subsidize the dialysis fees of about 1500 patients who cannot afford the yearly dialysis expense of RM24,000 per patient.

The cards are available for donors at Sunway Medical Centre and during the World Diabetes Day roadshows by SunMed at the following locations:

• Sunway Carnival Penang (Oct 17)
• Menara Sunway Bandar Sunway (Oct 27 to 29)
• Blue Concourse Sunway Pyramid (13 to 15 Nov)

For every Ringgit donated, Sunway Medical Centre will match the amount.

Alternatively, you may also donate online at http://www.peoplegiving.org/campaign-page?campId=174

VLCC Beauty Workshop @ Connexion Nexus

05.10.2015

这次来到了beauty workshop了！那么大场的beauty workshop还真的第一次参加呢！也是破天荒的是本小姐是自已驾车去到bangsar south city呢！

不多说了！这次是要介绍一个新的护肤产品给爱美的美眉呢！

到来的贵宾们都一些简单还有营养的小早餐给大家享用呢！

先简单说说VLCC的来历和历史～

VLCC的founder是Ms Vandara Luthra。VLCC在印度是一个美容多样化生意，包括了塑身，健身，美容等等。

如果想要了解更多详情，可以浏览http://www.vlccpersonalcare.com/

很多贵宾都是印度同胞们呢！

Display Product

坐好好然后要准备上课咯！

其实大家都会被安排好位子呢，所以不用烦恼要坐那里呢！

大家都坐好好准备上课咯！
这次的workshop，speaker都会跟大家说说洗脸的方法，步骤，要注意的事项，细节。

大家的坐上都会有纸笔给大家写下重要的point呢！
除此之外，每人都供有一本catalogue呢，而且里面都写好了价钱的呢！

一开始先播出VLCC的历史。

speaker开始demo给大家看看了！

谢谢VLCC送的一set护肤品～～

Tinted Sun Screen Souffle SPF 25 PA+++

Light weight, water based tinted formula that covers skin evenly & protects against sun damage. Enriched with the goodness of Red Grape Extract, it nourishes skin leaving it soft & brighter.

重量轻，水性有色配方，均匀地覆盖肌肤，防止阳光的伤害。富含红葡萄提取物的善良，它滋养肌肤离开它柔软，明亮。

Directions: Take appropriate amount and blend well with circular upward strokes, covering entire face and neck. Ideal to be applied 15-20 minutes before sun exposure. Light tinted formula can be as a make up base. 

使用：取适量用圆形向上招，覆盖整个面部和颈部融合得很好。前15-20分钟的阳光照射理想要应用。浅茶色公式可以作为弥补基础。

Snigdha Skin Whitening Face Wash

A gentle mild formulation with Saffron & Aloe Vera, which removes the oil, dirt and grime without drying your skin. Saffron known for its whitening properties helps to brighten the skin, while Aloe Vera helps to sooth and heal the skin.

轻柔温和的配方与藏红花和芦荟，这消除了油，灰尘和污垢不干燥肌肤。藏红花因其增白性能，有助于提亮肤色，而芦荟有助于舒缓和治疗皮肤。

Direction for use: Dampen face and neck. Take a small amount of face wash on your finger tips and massage gently in circular motion on entire face (including eye & neck area). Rinse off with water and pat dry. Use daily in the morning and evening.

使用说明：沾湿脸部和颈部。取少量洗面在你的指尖和圆周运动对整个面部（包括眼睛和颈部），轻轻按摩。与水拍干冲洗。每天早上和晚上使用。

Pineapple & Papaya Gentle Exfoliating Scrub

Specially formulated for normal to oily skin this scrub exfoliates dead skin cells and deeply embedded impurities to make the skin cleansed and purified. Enhanced with effective cleansing properties, Pineapple removes dirt, accumulated oils amd exfoliates dead skin layers. It also controls excess oil excess oil secretions while maintaining skin's natural moisture balance. Papaya clears freckles leaving skin feeling smooth and refreshed. 

特别配方适合中性至油性皮肤这个磨砂膏去除角质死皮细胞，深深嵌入杂质，使清洁和净化肌肤。加强与有效的清洁性能，菠萝去除污垢，油脂积累AMD去除角质死皮层。它还控制多余油脂过多的油脂分泌，同时保持肌肤天然水分平衡。木瓜清除雀斑使皮肤感觉光滑舒爽。

Direction of use: Scrub gently 5-7 minutes with finger tips in a circular motion on wet face and neck avoiding areas around eyes and mouth. Rinse off and pat dry gently. Use 2-3 times a week. 

使用方法：轻轻刷洗5-7分钟，指尖在转圈湿脸和脖子避开眼部和嘴部地区。用清水冲洗干净，抹干平缓。每周使用2-3次。

Sandal Cleansing Milk

This refreshing non-foaming cleansing milk is enriched with the goodness of Sandalwood, Almond & Indian Berberry extracts. It deep cleanses skin impurities, nourishes and heals the skin.

这清爽无泡沫洁面乳富含Sandalwood，Almond和 Indian Berberry Extract。它深层地洁净肌肤的杂质，滋养和治愈皮肤。

Skin tends to look dull and lifeless if not cleaned properly and is more prone to spots and blackheads from clogged pores.

皮肤就显得不那么沉闷，毫无生气如不及时清洗得当，更容易因堵塞毛孔斑点和黑头。

Method of use: Take appropriate amount of the cleansing milk & massage gently in circular motion over face & neck. Remove with damp cotton. Ideal for all skin types. Use in the evenings, specially suitable for removing make-up. Follow up with VLCC Honey Moisturizer.

使用方法：取出适量的份量，然后轻轻打圈在脸部和颈部的卸妆乳和按摩。用湿棉花抹掉。适合所有肌肤类型。使用在晚上，特别适用于去除化妆。接着使用VLCC Honey Moisturizer。

For best results: Before: Face Wash, After: Moisturizer 

Honey Moisturizer

This moisturizer enriched with Honey Extracts and the skin essential oils of Jojoba, Almond & Olive hydrates, nourishes and conditions the skin. It actively corrects skin's natural moisture balance making it smooth and supple.

这保湿蕴含Honey Extracts和Jojoba oils，Almond和Olive保湿，滋润，条件肌肤的皮肤的精油。它积极纠正肌肤的天然水分平衡使其光滑，柔软。

Method of use: After cleansing, apply on face and neck with gentle upward strokes. Use alone or under make-up. Apply twice daily after cleansing and toning.

使用方法：洁面后，涂抹于脸部和颈部，轻轻向上的触摸。使用化妆时。洁面及爽肤后，每日使用两次。

For best results: Before: Face Wash, After: Sunblock Lotion SPF 20PA++

Almond Under Eye Cream

This unique light formulation with the goodness of Almond & Wheatgerm nourishes & moisturizes the under eye area. It helps reduce dark circles and puffiness, also firms tones skin around eye area. The natural active ingredients in this cream helps in reducing signs of fatigue & stress by increasing blood circulation in the affected area.

这种独特的光的配方与杏仁和小麦胚芽的善良滋养和润泽下眼部。它有助于减少黑眼圈和浮肿，还行色调眼部周围的皮肤。在这款面霜的天然活性成分，有助于增加血液循环受影响区域减轻疲劳和压力的迹象。

Skin around the eyes and lips are thinnest and because they have no natural oil, it demands hydration and additional careful attention.

眼睛和嘴唇周围的皮肤是最薄的，因为他们没有天然油脂，它需要水化和额外的小心注意。

Method of use: Apply appropriate amount from the inside of the eye contour to the outside. Gently massage the eye contour area with your ring finger. Suits all skin types. Use twice a day after cleansing the face.

使用方法：从眼睛轮廓向外侧的内部应用适当的量。轻轻按摩你的无名指眼周肌肤。适合所有肌肤类型。洁面后，每天使用两次。

Mud Face Mask

This unique formulation enriched with Kaolin, Turmeric Extract and Mint Oil cleanses the deep seated impurities and toxins and helps remove excessive oil from the skin making it spotless and beautiful. It also helps to improve blood circulation that tightens & brightens the skin.

这种独特的配方富含Kaolin，Turmeric Extract和Mint Oil，它可以洁净根深蒂固的杂质和毒素，帮助去除皮肤多余油脂使它一尘不染和美观。这也有助于改善血液循环的收紧和提亮肌肤。

All Skin types benefit from using a mask once or twice a week dependent on skin type.

这个产品是适于全部的皮肤的类型。

Method of use: Apply twice a week. Follow it up by applying VLCC Lavang Moisturizer.

使用方法：每周使用两次。接着使用VLCC Lavang保湿。

The Best Result: Before: Face Scrub, After: Moisturizer 

Papaya Fruit Facial Kit

Step 1: Cleanser & Toner - Deeply cleanse your skin, minimize the pores and make your skin ready for facial.

Step 2: Scrub - Enriched with Papin & Walnut Powder that helps in removing surface blemishes & superficial pigmentation giving skin an even tone.

Step 3: Gel - Enriched with Watermelon & Cucumber extracts that cools the skin, treats rashes, blemishes & leaving skin visibly radiant.

Step 4: Cream - This peach massage cream is enriched with Cocoa Butter, Olive Oil that helps to detoxify & rejuvenates the skin.

Step 5: Pack - Enriched with Orange pee; extracts & Vitamin E that improves the complexion, absorbs excess sebum & speeds up natural skin renewal.

Party Glow Facial Kit

Step 1: Indian Berberry Face Scrub - Apply evenly on wet face and neck. Leave it on 2-3 minutes. Then massage gently in circular motion for 3-4 minutes and rinse off.

Step 2: Saffron Massage Gel - Apply on clean skin and massage gently in upward and circular strokes with wet finger tips for 8-10 minutes. Wipe off with moist cotton. 

Step 3: Apply generously on clean skin and massage gently in circular and upward strokes for 10 minutes. Wipe off with a moist cotton.

Step 4: Apply a generuos layer on clean skin. Leave it on 20 minutes and wipe or rinse off.

谢谢被邀请出席VLCC Beauty Workshop